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Lifestyle

Fitness Coach, Yoga teacher, Les Mills trainer & Equestrian Coach

Welcome! Through group fitness & yoga I provide training, coaching and support to quite simply help people feel better in life! Take a look around and explore the various services I offer live and online, previous clients that I’ve partnered with, and samples of my work.

What I do

I help people to feel better in their bodies and minds through an online health and fitness community, Coaching group fitness, Yoga & working as an International Trainer for Les Mills International.

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Group Fitness Coach

 (live and online)

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Yoga Teacher

(live and online)

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I am a group fitness coach, with extensive experience in the fitness industry across a range of exercise class styles, both pre-choreographed & freestyle. I provide live and online classes.

I wholeheartedly believe that you don't need to be a yogi to feel the benefits of Yoga, both in body and mind. I provide 1-1, small group and class format yoga, live and online.

I am an international Trainer & Presenter for group fitness giant Les Mills, providing coaching from grass-roots to advanced level for fitness instructors.

I am A BHS & UKCC Qualified Equestrian Coach. I combine my Equestian & Fitness knowledge to provide clients with 'off the horse' fitness & flexibility assistance to help them get the most out of their time in the saddle.

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