Consultancy

Bio

Science and Fitness - really?

Yes, really! I see the two as opposite ends of the same spectrum. As a physiologist with expertise in occupational health, risk assessment & toxicology, I am able to contribute to protecting people's health through research which ultimately informs how to keep people safe from harm. As a coach & trainer in the world of health & fitness, I'm able to immediately impact people's lives to help them feel good & make better choices for their health. 
I’ve been working as a scientific researcher since 2006, and a fitness trainer since 2011. I have worked both nationally & internationally in both fields. To learn more about my vision and approach, please visit either the Consultancy or Lifestyle sections of this website.